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World Mental Health Day

October 10

‘Happiness can be found even in the darkest of times, if one only remembers to turn on the light.’ – Albus Dumbledore

‘Start by doing what’s necessary, then do what’s possible; and suddenly you are doing the impossible.’ – Saint Francis of Assisi

‘Your present circumstances don’t determine where you can go; they merely determine where you start.’ – Nido Qubein

‘There is hope, even when your brain tells you there isn’t.‘ – John Green

‘I found that with depression, one of the most important things you can realize is that you’re not alone. You’re not the first to go through it, you’re not gonna be the last to go through it,’ — Dwayne “The Rock” Johnson

‘This too shall pass.’ – Persian adage



October 10